Yoga Workshop - Headstand and Inversions

We will learn

- Safely entering headstands

- Different variations and entries to headstand

- Strength and Mobility drills. 

- Getting over fear of falling by learning the skill of falling 

Who can come?

If you wanna learn your first headstand or if you have an existing inversion practice and wanna build strength in your inversions, you are welcome to the Headstand & Inversions Workshop.