The Yoga Nidra Course India at Mind Flow Harmony Yoga Academy provides participants with a safe and compassionate atmosphere in which to study this ancient practice. This course provides useful tools and approaches for incorporating Yoga Nidra into your daily life and teaching practice, whether you are a yoga practitioner, a teacher, or someone seeking personal growth and relaxation.
Participants will have a solid basis in Yoga Nidra by the end of the course and will be able to share this powerful practice with others. The program's goal is to help people create inner peace, balance, and harmony, as well as to connect with themselves and the environment around them.