Wellness and Balance Yoga - FREE SESSION

The Pathway To Your Soul Yoga Session is an introductory workshop for Yoga to beginners and professionals. Yoga poses (also called Asanas) physical postures that exercise your entire body, stretch and tone the muscles and joints, the spine and the entire skeletal system. They have a beneficial effect not only on the body frame but also on the internal organs, glands, and nerves, keeping all systems healthy. Asanas reduce stress, enhance relaxation and revitalize body, mind, and spirit. The venue is located in Zeta Banquet, Bandra.