A Fitness Initiative for Healthy Living by Townscript Originals

Physical activity and exercises are important for everyone. Children, adolescents, and adults of all ages need regular physical activity. Physical activity promotes good health, and you should stay active throughout all stages of your life.

How does the Challenge work?

• Register for the challenge
• Take up the challenge
• Complete the challenge by working out daily for 30mins
• Submit the workout data via Google form which you'll receive in the ticket confirmation mail.
• Achievers will get E-Certificate, T-shirt, Medal

Rules for 30 Minutes Daily Indoor workout challenge:

• Only individuals working out daily for opted no. of days will be considered as Finishers
• Workout can be any physical activity to keep you fit - Planks, Push-ups, Sit-ups, Crunches, Pull-ups, yoga, etc.
• Activities will be considered starting 24th May 2020. Activities recorded before the date will not qualify for the challenge.
• Your daily workout can start anytime after 12 AM but needs to end by 11:59 PM the same day.
• Your 30 minutes workout needs to be completed in one go and not with breaks
• You can submit your workout by sharing your fitness app link, App Screenshot, or video daily.
• If you are sharing an app link or screenshot please make sure the screenshot has your workout detail, your name, and date of workout
• If you plan to share a video make sure you are sharing a compressed version and at the beginning of the video you are showing us the date of the workout.
• Only Finishers are entitled to e-certificate, medal, and T-Shirt
• The Finishers will receive their medal and t-shirt within 30 days of completion via post.
• No Refunds or Cancellations will be accepted.

Rules for Virtual Outdoor challenge:

• Only individuals completing the required distance (30 Km, 50 KM or 80 KM as registered) within 15 days starting 24th May will be considered as Finishers.
• Its a distance-based challenge, so how many days you take to complete the challenge (max up to 15 days) will not affect your results.
• Your results will be calculated based on the actual running hours taken by you to complete the distance.
• You can submit your workout by sharing your fitness app link, App Screenshot, or video daily.
• If you are sharing an app link or screenshot please make sure the screenshot has your workout detail, your name, and date of workout
• If you plan to share a video make sure you are sharing a compressed version and at the beginning of the video you are showing us the date of the workout.
• Only Finishers are entitled to e-certificate, medal, and T-Shirt
• The Finishers will receive their medal and t-shirt within 30 days of completion via post.
• No Refunds or Cancellations will be accepted.