One Week Yoga Nidra Teacher Training in India

The advantage of Yoga Nidra is that it is a simple practice which is available for everyone to practice. Beginners feel that lying down, staying still and relaxing is not difficult when guided in a systematic way. This technique is very helpful for yoga teachers, or for anyone who wishes to help others relax. I highly recommend this course to yoga teachers because it is a powerful tool to use it in asana and to relax your student. You can book our course of Yoga Nidra teacher training online too. It is located in Goa, India.

Yoga Nidra Teacher Training Course Include. 

• Detailed systematic technique to connect body and mind.
• Teaching the meaning of Sankalpa Resolution and how to apply it in the session
• Learn elements of yogic anatomy, ‘Koshas’ and the Chakras
• Deepen the practice to address your own inner transformation
• How to work on consciousness to Increase happiness, mental and physical health.
• Learn to design the way of practicing considering needs, people or groups
• Practice yoga Nidra relaxation and healing technique
• To understand how Yoga Nidra is effective and beneficial for all age groups.
• Certificate of Completion

Yoga Nidra is the art of relaxation with awareness. In Yoga Nidra teacher training Course you will learn techniques which will allow you to reach new states of conscious awareness with profound understanding of both your physical and psychological body. A big advantage of this training is that you will learn which words you can use during the session, and also learn how the words are powerful tool for healing. 
As you practice these techniques you will feel the flow of Prana move through physical, emotional, and energetic blockages. The end result is the healing of the body, mind and the expansion of consciousness. During our Yoga Nidra Teacher Training, students will experience yoga Nidra, and will also learn how to teach it to others.

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