Nutrient deficiencies can impact mental health | Event in NA | Townscript
Nutrient deficiencies can impact mental health | Event in NA | Townscript

Nutrient deficiencies can impact mental health

Nov 15'23 - May 15'30 | 02:00 PM (PST)
Online Event

Event Information

Nutrient deficiencies can impact mental health, and certain supplements are known for their mood-regulating properties. For instance, omega-3 fatty acids have been associated with a reduced risk of depression, while vitamin B-complex is involved in the synthesis of neurotransmitters that affect mood. These supplements offer a complementary approach to mental well-being alongside traditional therapies.

Conclusion:

Healthcare supplements are not a substitute for a well-balanced diet, but they can play a crucial role in addressing nutritional deficiencies and promoting overall health. It's important to note that individual needs vary, and consulting with healthcare professionals before starting any supplementation regimen is advisable. With the right approach, healthcare supplements can be valuable additions to a holistic strategy for achieving and maintaining optimal health.


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https://www.youtube.com/watch?v=8DxZzThPUfQ

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https://www.youtube.com/watch?v=EbTQgCy-XP8

https://www.youtube.com/watch?v=Z_qBIQhmdeA


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Joined on Nov 14, 2023
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