Mindful Art & Wellness Retreat

Detox Your Life - Mind Body & Soul

We at The 7th Fold have designed this Retreat with a lot of care and effort to ensure you utilise a long weekend break to rejuvenate your mind, body and soul. 

 

Activities will include:

1 - A few Therapeutic Art sessions: Painting, Sculpture, Writing, Dance & more...

2 - Wellbeing Sessions on Emotion Regulation & Mindfulness

3 - Meditation, Pranayam & Yoga

4 - Outdoor Activities: Morning Walk, Farming, Animal interaction and more...

Food: Vegan Zero Oil (guilt-free) from farm to table