- Meditation in India
Begin your Meditation journey with the 150 Hours Beginner Meditation Course in Rishikesh, India, a 2 Weeks Program (14 Nights/15 Days). It is specially designed for the one who has just stepped into meditation and spirituality.
This Short Term Meditation Course is one of the best Meditation Programs in India, Rishikesh inspires you to take a moment out of your hectic schedule and connect to your inner self. It encourages you with the opportunity to explore your true self. We follow a logical and scientific approach to every meditation technique. This course guides you to unplug, decompress, and find peace and harmony.
The destination "India" is selected by thousands of travelers and students who regularly travel to India and the Himalayas and find the inner self and explore the spirituality here.
- 8 hours per day Active Level Meditation
- 5 hours per day Passive Level Meditation
- Meditation on Kundalini - Understanding the Root
- Mantra Chanting - Using Body as an Instrument
- Vipassana Meditation Study and Practice
- Chakra Meditation - Understanding the Chakras
- Meditative Nidra - Shayan - Sleep
- Pranayama - Breathing Techniques Study
- Visualization Meditation - Understanding the brain
- Raj Yoga Study and Practice
- Srimad Bhagavad Gita Philosophy Study
- Teaching Methodology - How to organize Programs
- Mindfulness Meditation Study and Practice
- Introduction and Biography of Great Indian Sages
- Shatkarma - Body Cleansing Techniques
- Natural healing study and practice