Kundalini Yoga Teacher Training Rishikesh

Kundalini Yoga Teacher Training Rishikesh is a program which is introduce by Yoga Essence Rishikesh in this course you will learn about kundlaini shakti awakening. Which practice of asana and yoga are used to activate this shakti. It is the pure energy which is found under the base o the spine. In this course you will learn asana, breathing techniques, mudra, kiryas, kundalini meditation, Manta chanting. In this course our main focus is not body fitness but spirituality. It is a 26 days  registered course  under Yoga Alliance USA.