Introduction to Ultramarathon running and Ootyultra

Join this short, informative and an interactive session conducted by Coach Kay, KaysFIT Academy, ACE Certified personal trainer, a 100 miler finisher & a seasoned runner & coach. Coach Kay is also the founder/race director for the OOTYULTRA marathon.

Session contents,

• What is an Ultramarathon?
• Understand ultramarathon phases
• What does it take to prepare for an Ultramarathon?
• Introduction to OOTYULTRA
• Spot registration for OOTYULTRA opens (15k, 30k & 60k), avail 10% discount on the ticket price
• Do register by following the link, limited slots available.

Coach Kay, KaysFIT Academy