Full Moon Mediation

Full Moon is a phase of receptiveness, to invite calmness within by letting go whatever does not serve anymore. Full moon meditation is a powerful spiritual practice that can help you connect with the energy of the full moon and harness its power for manifestation, healing, and spiritual growth. By practicing full moon meditation regularly, you can deepen your connection with the spiritual realm and bring greater clarity, peace, and abundance into your life. Join us in the group meditation session :

Note : You need to bring :

1. Yoga mat

2. water bottle

3. Notebook and pen

Conducted by : The Soulful Living

Facilitator : Dwipannita Sinha

Dwipannita Sinha is a yoga and meditation teacher from the Bihar School of Yoga lineage. She is the founder of The Soulful Living where she propagates health, hope and happiness through body-mind alignment using holistic approaches to address physical, mental and emotional issues. She has the passion for helping others find inner peace and balance. She is also a Reiki master with over 10 years of experience in the field. Dwipannita has honed her skills in various styles of holistic living like hatha yoga, yoga nidra energy healing. She also has extensive training in various forms of meditation and often incorporates it into her classes.

Dwipannita's teaching style is gentle yet challenging, creating a space for students to explore their bodies and minds with compassion and curiosity. Her classes focus on breath awareness, alignment, and mindfulness, allowing students to connect with their bodies and find a deeper sense of relaxation and calm.

Beyond the physical practice, Dwipannita also emphasizes the importance of self-care and self-love. She encourages her students to take time for themselves and offers guidance on how to incorporate mindfulness into their daily lives.

When she's not teaching, Dwipannita can be found reading a good book with a cup of tea or spending time with her two sons and family. Her passion for yoga and meditation shines through in everything she does, and her students leave her classes feeling refreshed, rejuvenated, and centered

Date : 7th April 2023

Time : 6PM to 8PM

Venue : 4th Floor Lahe Lahe

Contribution : INR 899