FlowShaala at Design Barn

Join Us at FLOW SHAALA at The Spread Design Barn– Workshops designed for Joyful Movement and Mindfulness! 

Scaling up Design, Innovation, Culture and Entrepreneurship, Design Barn is India’s first integrated design centre and open innovation space, is an initiative of Spread Design and Innovation.

Come explore the art of flow with us on November 23, 2024 at the SPREAD Design Barn! FLOW SHAALA is all about discovering balance, play, and creativity through unique props and guided techniques. Whether you're 5 or 50, our sessions will uplift your mind and body! 

Workshop Details:

• -Mindful Movement by Ayesha – 10:00 AM
• -Hula Hoops by Supriya – 11:00 AM (Spin your way to fitness and fun!)*
• -Poi by Tushal – 12:00 PM (Unleash flowing patterns for a rhythmic experience.)
• -Silk Fans by Saira – 1:00 PM (Dance with colorful, wave-like silk fans.) 
• -Dapostar by Alok– 2:00 PM ( Star shaped cloth for spinning ) 

Why FLOW SHAALA?

Inspired by the word *Paathshala*, FLOW SHAALA is a playful, engaging space where you can explore flow arts in a relaxed, welcoming environment. From spinning poi to rhythmic hooping and mindful meditation, every session is crafted to bring out your creativity and joy! 

We are bringing a combination of Flow props under one roof on day for you to experience these toys first hand and allow yourself to learn something new.

Come join the new way or movement, fitness and fun all under one roof. Join us at The Design barn on November 23! 

Let’s move, groove, and flow together!