Family Wellness Webinar: Yoga & diet

Family Wellness Webinar: Yoga & Diet
Sunday 5th Nov 2023, 3 to 4pm

CoachDirect cordially invites you to join this free awareness initiative for holistic mind/body wellness.

We are honored to host eminent coaches to guide you in your wellness journey:
 
Dr Shiva Prakash M, (Yogacharya) will present simple Yoga practices for the whole family with simple asanas and pranayama for holistic health and wellness.
 
Dietitian Lakshmibai K A will present well balanced diet for school going kids with simple recipes for wholesome nutrition.
 
Parents & children are requested to avail this awareness session for a healthier lifestyle.