Dinacharya With Dr. Bhaswati

The book has been praised by likes of Dr. Shashi Tharoor and the foreword is given by Abhay Deol from his own personal experiences of following Dincharya

We were never more concerned about our health than in the present times. For problems that are new, prevention is in the ancient science of living a life of discipline

Time is scarce and precious in today's world, and we seek solutions that are quick. While allopathic medicine tends to focus on the management of disease, the ancient study of dinacharya provides us with holistic knowledge of preventing disease and eliminating its root cause.

Taking us through a day in the life of Ayurveda living, Dr Bhaswati Bhattacharya illustrates the core principles of Ayurveda and shows us how to incorporate these in our routine. She explains the logic behind the changes she recommends and how they benefit us. Informative and accessible, Everyday Ayurveda is the perfect lifestyle guide designed to maximize health, longevity and happiness the natural way.

Link for the session will only be shared post the registration