Online Workshop - Digital Balance - Balancing Screen Life & Real Life - College Students

In the digital age, with only 24 hours in a day, learning to balance technology and real-world connections is essential.

1. Manage Your Screen Time

Practical tips to take control of your digital habits.

2. Disconnect to Reconnect:

Build meaningful relationships and rediscover real-world joy.

3.Guilt-Free and Effortless Techniques:

Adopt strategies that make unplugging easy and enjoyable.