In the digital age, with only 24 hours in a day, learning to balance technology and real-world connections is essential.
1. Manage Your Screen Time : Practical tips to take control of your digital habits.
2. Disconnect to Reconnect : Build meaningful relationships and rediscover real-world joy.
3.Guilt-Free and Effortless Techniques : Adopt strategies that make unplugging easy and enjoyable.
Please note that all workshops will be conducted via Google Meet.