Declutter your Mental Space: 10 thoughts to overcome Webinar

This Diwali while we clear our house and physical spaces of the clutter, lets also clear our mind and free ourselves of self-limiting beliefs. Over the years, we all fall prey to some thought traps that distort our reality and rob us of our peace. In this workshop, we understand these unhelpful thought patterns and learn ways to overcome them.

In this Webinar, you will learn:

- Unlocking the Mind 'You are what you think'

- Unveiling the Thought-Emotion-Behavior Connection

- 10 common thinking errors

- Tips and strategies to reclaim your mental space

Date: 5 Nov 2023

Time: 11 am

Duration: 1 hour

Mode: Virtual program on google meet

Trainer: Hamsaz Wadhwani

Hamsaz has a unique blend of expertise in the areas of HR & Psychology. She has over 20 years experience. She has a Masters in Experimental Psychology from University of Bristol, UK. She is a trained Psychotherapist and an Executive Coach. She is the Founder and Chief Executive at The 7th Fold, a wellbeing and HR firm.

Fees: Rs. 500

WhatsApp us on 9920597577 if you want more details