Correcting lockdown health messes

Register Now: https://us02web.zoom.us/meeting/register/tZYpd--hrDguHNF3LVtWe78dqF_rwNk_4XsS

Kavita will speak about the health messes that the lockdown has created and simple solutions for them

1. Low activity / weight gain /Water retention / bloating 

2. Low nutrition / deficiencies

3. Mood changes - unhappiness, anxiety, insomnia

Kavita Devgan is an eminent writer, nutritionist and weight management consultant who propagates practical, effective and delicious ways to achieve a healthy lifestyle. 

She is a much-read health columnist with the country’s premier media groups.  

Her first book Don’t Diet! 50 habits of thin people, a bestseller was released in 2016. It is being feted by both critics and celebs alike; noted actress Kalki Koechlin and bestselling writer Amish Tripathi have endorsed the book hailing it as a must read for scoring good health the right way. 

Her second title: Ultimate Grandmother Hacks: 50 Kickass Traditional Habits for a Fitter you released in September 2018. It has been endorsed by many big names including Kapil Dev, Kiran Mazumdar Shaw, Dr Devi Shetty and has got raving reviews.

Her third book Fix It With Foods launched in April 2020 has been endorsed by pulitzer prize winner author and oncologist Dr Siddharth Mukherjee, eminent cardiologist Dr Ashok Seth, and Prof K Srinath Reddy, President Public Health Foundation of India