Beyond Breath - A Breath and Meditation Workshop by The Art of Living Gurugram

The Art of Living invites you for BEYOND BREATH, an interactive workshop on Mind Management.

What you'll discover in this 90 minute workshop:

☺️ A calming breathing technique to quiet and relax the mind preparing it for deep meditation.

☺️ A *real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free*

☺️ Secret keys to manage your mind in this difficult times. 

☺️ The power of connecting to positive, like minded people.

☺️ An introduction to the Sudarshan Kriya, a life transforming breathing technique taught in the *Happiness Program*

☎️ Helpline number- 7982051638

✨ABOUT THE ART OF LIVING ✨  

- 42 years of service to Humanity.

- 10,000+ centers worldwide in 180 countries

- More than 370 million lives touched through our courses & events