Aerial yoga is a form of yoga in which the body is suspended in space, often by the use of ropes and other apparatus. It can be practiced as an aerial hammock, a trapeze, or a rope ladder.
Aerial Yoga has many benefits: it helps build strength, flexibility, and balance. It also helps to improve circulation and release toxins from the body. The
aerial yoga in rishikesh sessions are offered at Arohan School for a fee of Rs. 2000 per session for those who want to try it out for the first time and Rs. 3000 per session for those who wish to enroll for regular sessions.