ANANDAM WELLNESS RETREAT Season 8

Dec 22 - 25 '18 | 05:00 PM (EST)

Event Information

"ANANDAM OFF-BEAT WELLNESS RETREAT"

We welcome your participation to “ANANDAM Wellness & Happiness Retreat”, 22 - 25 Dec 2018.

Himalaya Yoga Foundation (Estd. 2015, A society for Well-being & wellness) coveys its kindest regards and best wishes for your wellness and well-being. We wish to spread health and well-being across nation and help build a healthy and happy society which can contribute spiritually for the development of country.

We as a team have devised 3-D Model of Total Fitness (Three Dimensional) with an integrated approach to unite Mind, Body and Soul, rendering happiness as by-product. We have successfully completed the pilot project with almost 600 people including participants from British Council, HDFC, Bajaj Corporation, IDFC, Vodafone, ICICI Bank etc, just to name a few.

GENERIC ACTIVITY SCHEDULE :--

MORNING (6:30 AM 8:15 AM)

Vinyasa & Hatha Yoga Sessions
Scientific Anatomy of Pranayam
Naadi Shodhan
Yogic kriyas

FORENOON (10:15 AM to 1:15 AM)

Ayurvedic Body Analysis
Ayurvedic Dietetics & Nutrition
Prescrition & Doasge
Lifestyle Management
Chakra Healing Sessions
Social Relationship Workshop

EVENING (05:00 PM to 8:PM)

Shukshma Yoga Session
Nature Walk
Trataka Meditation
Naad Yoga & Gong Therapy
Yin Yang Sessions
Music Raagas for Chakra awakening
Folk Music Show
Retro Event with Bon-Fire on Final Day
Brahma Naad Kundalini Jagran & much more ....

VENUE: TARABLING INETERNATIONAL INSTITUTE FOR INNER CONSCIENCE

Commercials: INR 11,999/- per person per day,"All inclusive No hidden costs" [3 Nights + 4 Days Cottage Stay on Twin Sharing Basis] including Taxes. (All Meals Organic Veg. Included)

Please have a look at our Video Teaser:https://www.youtube.com/watch?v=jIwuje-WIcI&t=5s

Venue Temperature - 25 Max & 15 minimum (During Camp Time: NOV)

It is in Foot-hills of Mussoorie on a hill-top with river, "SONE" flowing in downstream. The view is picturesque and panoramic.

Visit : www.himyogaindia.com