ANANDAM IN THE HIMALAYAS : A UNIQUE WELLNESS RETREAT

We as a team have devised 9-D Model of Total Fitness (Nine Dimensional) with an integrated approach to unite Mind, Body and Soul, rendering happiness as by-product. We have successfully completed the pilot project with  almost 600 people including participants from British Council, HDFC, Bajaj Corporation, IDFC, Vodafone, ICICI Bank etc, just to name a few.

GENERIC ACTIVITY SCHEDULE :--

MORNING (6:30 AM 8:15 AM)

• Vinyasa & Hatha Yoga Sessions
• Scientific Anatomy of Pranayam
• Naadi Shodhan
• Yogic kriyas

 FORENOON (10:15 AM to 1:15 AM)

• Mindfulness Meditation
• De-Stress Techniques
• Ayurvedic Dietetics & Nutrition
• Lifestyle Management
• Chakra Healing Sessions
• Social Relationship Workshop

 EVENING (05:00 PM to 8:PM)

• Shukshma Yoga Session
• Nature Walk
• Trataka Meditation
• Naad Yoga & Gong Therapy
• Yin Yang Sessions
• Music Raagas for Chakra awakening 

 VENUE: TARABLING INETERNATIONAL INSTITUTE FOR INNER CONSCIENCE

Commercials: INR 9,999/- per person,"All inclusive No hidden costs" [3 Nights + 3 Days Cottage Stay on Twin Sharing Basis] including Taxes. (All Meals Organic Veg. Included)

For Single Occupancy per Cottage: 12,000/- All Inclusive

Please have a look at our Video Teaser:https://www.youtube.com/watch?v=jIwuje-WIcI&t=5s

Venue Temperature - 25 Max & 15 minimum (During Camp Time: NOV)