200 YTTC by Pihu Yoga

Pihu Yoga offers a comprehensive and transformative 200 Hour Yoga Teacher Training Course (YTTC) in the serene city of Dehradun, Uttarakhand. Designed for both beginners and intermediate practitioners, this course is the perfect stepping stone for those looking to deepen their personal practice and embark on a career as a certified yoga teacher. Whether you’re seeking personal growth or aiming to guide others through the transformative power of yoga, this program equips you with the tools and knowledge to succeed.

The 200 Hour YTTC by Pihu Yoga blends traditional teachings with modern techniques, creating a balanced curriculum that covers all aspects of yoga, including physical postures (asanas), breathwork (pranayama), meditation, anatomy, and philosophy. Our expert instructors are highly experienced and passionate about sharing their knowledge, ensuring that each student receives individual attention and guidance throughout the course. With their support, you’ll be empowered to confidently teach yoga, promote wellness, and cultivate a deeper understanding of yourself.

Comprehensive Curriculum: The curriculum of Pihu Yoga’s 200 Hour YTTC is carefully designed to provide a well-rounded yoga education. During the course, you will learn the fundamentals of asanas, focusing on alignment, modifications, and adjustments to suit different body types and abilities. You will also dive into the practices of pranayama and meditation to cultivate inner peace and mindfulness, which are essential for both personal practice and teaching others.

An essential part of the training is the exploration of anatomy and physiology, where you will gain a deeper understanding of how the body works and how to guide students safely through their practice. Additionally, you will explore the ancient yogic philosophy that underpins modern-day practices, including teachings from the Yoga Sutras of Patanjali, the Bhagavad Gita, and other sacred texts. These philosophical teachings offer insight into how yoga can be integrated into everyday life, both on and off the mat.