200 Hours Yoga Teacher Training in Rishikesh, India

Are you searching for the best yoga teacher training school in Rishikesh? Look no further! Rishikesh, nestled in the foothills of the majestic Himalayas, is renowned as the Yoga Capital of the World. Its rich spiritual heritage, tranquil environment, and abundance of experienced yoga teachers make it a prime destination for those seeking the path of yoga and personal transformation.

Om Shanti Om Yoga Ashram is one of the classical Yoga Teacher Training Ashram in Rishikesh, India established in 1999 by world-famous Swami Yogananda Maharaj Ji (who achieved Maha Samadhi on 3rd January 2015, aged 106 years old). Yogi Dinesh Ji is a long-term student of Swami Yogananda Ji and the Director of Ashram with an E-RYT 500 qualification from Yoga Alliance USA. Om Shanti Om Ashram is a Registered Yoga Ashram certified by RYS 200, 300 & 500 with internationally recognized Yoga Alliance USA with professional team teachers who are very keen to share their knowledge.

200 Hour yoga teacher training course in Rishikesh India is taught by an experienced and best-certified yoga teachers team from Rishikesh, who provide personalized attention to each student. The curriculum includes in-depth knowledge of traditional Hatha yoga and Ashtanga vinyasa yoga, asana body alignment and adjustment techniques, yogic anatomy and physiology, yoga philosophy, teaching methodology, mantra, pranayama, and ethics for yoga teachers.

In addition, the course offers training in Ayurveda, the traditional Indian system of medicine, which helps students understand the relationship between yoga and Ayurveda, and how to use Ayurvedic principles to create personalized yoga practices for their students.

The course duration of 200-hour yoga teacher training at Yoga Om Shanti Om Yoga Ashram is typically 25 days. Upon completion of the course, students will receive a 200-hour Yoga Alliance certification, which enables the glorious opportunity to register as registered themself to become RYT-200 and be able to teach yoga worldwide.

The course has multiple aims and objectives, which include:

• To provide a comprehensive understanding of yoga philosophy, including the history, theory, and concepts of yoga.
• To teach students the techniques and principles of Hatha and Ashtanga yoga, including asanas, pranayama, meditation, and relaxation techniques.
• To provide knowledge of human anatomy and physiology regarding yoga practice, including common injuries and how to avoid them.
• To teach students the principles of alignment and adjustment, including how to modify yoga poses to meet the individual needs of students.
• To provide training in teaching methodology, including sequencing, class planning, and teaching techniques.
• To teach students the importance of ethical behavior and professionalism in yoga teaching.
• To provide training in Ayurveda, including the principles of Ayurvedic medicine and how it relates to yoga practice.
• To provide a safe and supportive learning environment for students to deepen their yoga practice and gain confidence in teaching others.
• To prepare students to become certified yoga teachers through the Yoga Alliance, enabling them to teach yoga worldwide.
• To make you a proficient and confident yoga teacher, under the guidelines of Yoga Alliance, USA.